Train With Us



The FUNdamentals of our Program
Our program promotes the Road Runners Club of America’s guidelines for youth running. These guidelines are based on developmental principles that guide training and racing for young distance runners. Our program is designed for kindergarten through eighth grade. Minimum age to participate is 5 years old.
  • Emphasize good technique
  • Focus on participation and self-improvement
  • Consider individual differences
  • Limit systematic training and competition before puberty
  • Increase running workload gradually
  • Participate in age appropriate running events

Our Culminating Races
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In the Spring, our group finishes the season with running the Step Sisters’ Brambleton Ribbon Run. In the Fall, the race is Lace Up for Learning.

What People Are Saying…

“Thank you to all of the coaches for another GREAT season. It is truly a great program for kids that are merely “interested” in running, kids that really want to get into competitive running and all of the kids in the program that are in between.”

“This is one of the best programs that my daughter has participated in. She is improving and is developing a love for running. Most importantly, she’s having FUN and is giving and receiving support and encouragement from new friends which is vitally important to a growing kid. Thank you SO MUCH for all that you have done to put this program together.”

“I think you are doing a great job, not only helping to develop a life long sport, but also by making this part of a community effort. Kudos for y’all!”

“We can’t thank you enough! You turned our non-competitive/athletic child into a child who enjoys running! We love the positive climate and encouragement from the coaches. What an awesome program!”

“Finally, a non-competitive program where kids of all ages and genders can participate together! Brambleton Kids Run the Nation fills a tremendous need in our area. The coaches do more than just have the kids run…they teach them how to run for the best results. And, they make it fun.”

Fall 2018 Schedule (subject to change) – Sundays – 4-5pm:

Tentative Fall 2018 Schedule


Sun. Sept. 9 – First practice!

Sun., Sept. 16

Sun., Sept. 23

Sun., Sept. 30

Sun., Oct. 7 NO PRACTICE

Sun., Oct. 14

Sun., Oct. 21

Sun., Oct. 28

Sun., Nov. 4

Sat., Nov. 10– RACE DAY!

Sun., Nov. 11 – Pizza Party!

All practices will meet at Legacy Elementary in Brambleton.
PROGRAM FEE includes team shirt and registration for the culminating race. Click registration button for more details.

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